BodyRock: Dive Deeper, I repeat!
Oct
6
6:30 PM18:30

BodyRock: Dive Deeper, I repeat!

Do you notice how delicious it feels to simply dive into movement? How it feels to inhale, exhale, and just sink on in? Well, come join me on Friday, October 6th to play in the deepening! Yes, that's THIS FRIDAY! (I'm switching weeks with Sonia Wolf for the month of October) See you on the dance floor!

Where: iBody Movement Sanctuary, 1177 S. Pennsylvania St. Denver, 80210

What time: 6:30-7:45pm

Investment: $18/drop-in, can use a class card as well.

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SHINE SOIREE: JULY SPOTLIGHT ON REASSOCIATION
Jul
27
7:00 PM19:00

SHINE SOIREE: JULY SPOTLIGHT ON REASSOCIATION

Come hear me and 3 inspirational women talk about reclaiming our spirit and our lives. I will be talking about how breath can transform us in big and small ways.

A SHINE Soiree is a sparkling evening of champagne and cider, stories, and strategies for shining every day--without shame!  Together, we celebrate the hero within us all, and leave with concrete strategies for shining bright every day.

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WOMEN WINE AND WELLNESS, LOWRY
Jul
19
7:00 PM19:00

WOMEN WINE AND WELLNESS, LOWRY

  • Ways to Optimize - Nutrition for the Optimal You (map)
  • Google Calendar ICS

Join me at the July WOMEN WINE AND WELLNESS, LOWRY event hosted by Amanda Halliday (nutritionist extrordinaire Owner of WAYS TO OPTIMIZE)! Meet some amazing women, have a glass of wine, and play with me as I present a chat/experience entitled OWN YOUR DANCE! (On the Dance Floor and in Life)

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