Come hear me and 3 inspirational women talk about reclaiming our spirit and our lives. I will be talking about how breath can transform us in big and small ways.

A SHINE Soiree is a sparkling evening of champagne and cider, stories, and strategies for shining every day--without shame!  Together, we celebrate the hero within us all, and leave with concrete strategies for shining bright every day.

Join me at the July WOMEN WINE AND WELLNESS, LOWRY event hosted by Amanda Halliday (nutritionist extrordinaire Owner of WAYS TO OPTIMIZE)! Meet some amazing women, have a glass of wine, and play with me as I present a chat/experience entitled OWN YOUR DANCE! (On the Dance Floor and in Life)